There's no shortage of online courses for seniors you can take to stay up-to-date on information about your health and well-being.

COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

Supervisor Judi Bosworth and the town board have announced that Project Independence (PI), the town’s aging-in-place initiative, will continue to offer at-home exercise classes for seniors ...

Along with the physical benefits of strength and balance training, there’s a crucial mental health aspect to maintaining a fitness routine for seniors.

Seniors can benefit from an array of exercise classes offered through gyms around the county. Balance, agility, and strength training all serve to help keep the human body upright and functioning ...

Kaunoa Senior Services is offering online fitness classes via Zoom in April for seniors ages 55 years old and older, Maui County announced.

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair aerobics for seniors at VCU Health Hub.

IU Health Arnett Hospital in Lafayette would like to do something about it, starting with a free, seven-week workshop ...