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Tired of ads? Subscribers enjoy a distraction-free reading experience. Even though the Hazleton Active Adult Center is closed, Tom Hall is keeping up with its free fitness programs from his home ...
There's no shortage of online courses for seniors you can take to stay up-to-date on information about your health and well-being.
Keeping active and busy may be a challenge for some seniors, especially if they are living on a fixed income and the doctor recommends exercise. Or maybe they just want to keep fit and improve thei… ...
COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.
Supervisor Judi Bosworth and the town board have announced that Project Independence (PI), the town’s aging-in-place initiative, will continue to offer at-home exercise classes for seniors ...
Along with the physical benefits of strength and balance training, there’s a crucial mental health aspect to maintaining a fitness routine for seniors.
Seniors can benefit from an array of exercise classes offered through gyms around the county. Balance, agility, and strength training all serve to help keep the human body upright and functioning ...
Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair aerobics for seniors at VCU Health Hub.
Kaunoa Senior Services is offering online fitness classes via Zoom in April for seniors ages 55 years old and older, Maui County announced.
IU Health Arnett Hospital in Lafayette would like to do something about it, starting with a free, seven-week workshop ...