Tired of ads? Subscribers enjoy a distraction-free reading experience. Even though the Hazleton Active Adult Center is closed, Tom Hall is keeping up with its free fitness programs from his home ...

Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at ...

SAN DIEGO, Dec. 29, 2020 /PRNewswire/ -- The Silver&Fit ® program is bringing more free workout options to seniors beginning January 4 th, when it will expand its public Facebook Live and YouTube ...

COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

PORT TOWNSEND — The Madrona MindBody Institute will continue to offer its Senior FIT/Chair Yoga classes online at 11 a.m. Wednesdays through January. The free, 45-minute classes include light cardio, ...

Dr. Bjornaraa shared five tips to consider when choosing an online workout class. 1. Find a class tailored to your goals, fitness level, and/or health status.

Local Falls Prevention coalition members are offering five free classes in three locations for seniors of various fitness levels in February: Matter of Balance uses facilitated discussion and ...

NORWAY — On Monday mornings in August, a free exercise class for older adults will be offered at the Norway Town Office at 19 Danforth Street. The “Moving Freely” classes will be held from 9 ...

In total, Silver&Fit is bringing more than 20 senior fitness experts to its free, public online workout experience.