Which brings me to why you’re really here: What fast food items work on a low-sodium diet? According to the FDA, a food is considered low sodium if it contains 140 mg or less per serving.

It can be hard to find lower sodium options when you're eating out. Fortunately, several fast food chains offer lower sodium menu items.

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For fast-food companies that often promote an image of affordability, low-income consumers are a significant portion of the customer base and a bellwether for longer-term trends.