Everyone wants to add power to their swing, but it can be difficult to know where to start when you head to the gym. Try these workouts to get started.

PGA Coach Thor Parrish has a trio of exercises to try in order to power up your lower body, the engine of the golf swing.

7. Med-ball rotational slams: "These are excellent for golfers because they build rotational power, core strength and improve hip and torso mobility—all crucial for a strong golf swing.

Although this looks like a simple golf stretch, this dynamic hamstring stretch can be incredibly beneficial when it comes to building the foundation for a proper golf setup. This golf exercise ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA Coach Brendon Elliott and golf fitness expert Scott Shepard have five ...

The Whole-Body Rotation exercise is the most fundamental rotational exercise for golf. It builds muscles in the core and hips that are necessary for generating high-speed rotational force ...

Need more stamina to play an extra nine? Check out our picks for the best golf exercise equipment to improve your game.

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...