If you want to start building explosive hip strength and rotational power, try adding the T-Step Lunge to your daily golf fitness routine.

PGA Coach Thor Parrish has a trio of exercises to try in order to power up your lower body, the engine of the golf swing.

Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season long.

Here are 10 great golf exercises that will loosen your hips, stabilize your shoulders, build total-body power, and strengthen your golf swing overall.

7. Med-ball rotational slams: "These are excellent for golfers because they build rotational power, core strength and improve hip and torso mobility—all crucial for a strong golf swing.

Looking to get into golf? Discover the strength exercises for golf that experts recommend that will help you level up in no time.

When creating a workout program to improve your golf swing, focus on exercises that make your body more stable and flexible, then build strength and power, says Golf Digest Fitness Advisor Ben ...

With a new year upon us, a selection of our 50 best golf-fitness trainers offer some exercises that will start 2020 off right.