Turns out Mother knew what she was when she told you to stand up straight! The Saturday Early Show's Dr. Mallika Marshall says if you have good posture, it means that your bones are properly aligned.

Hey, you’re no slouch (even your boss agrees). Still, there’s a good chance that your stance suggests otherwise. Indeed, poor posture is an exceedingly common problem that can be explained by a host ...

Christiane Carman believed she had good posture. Then one day she woke up with a crick in her neck, a nagging little pain on the left side that didn’t go away. Soon it was shooting down her left arm.

The one common denominator you see among all good players is their posture. Good posture is important, as it will determine the shape of your swing. The one thing I generally notice when I am on site ...

Q: I work in an office with a variety of people and notice that most of us have “slumpy” posture while we are at our desks. Often this translates to similar posture when standing as well. What are the ...

Let's test something out: if you're slouched over a computer or phone right now, mindfully sit up straight. You should immediately feel your core activating — proof that a strong center plays a ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

Back pain is the leading cause of disability worldwide. Most people experience an episode of back pain in their lifetime. It often emerges during adolescence and becomes more common in adults. For 25% ...

Benita Altier, LVT, VTS (Dentistry), discusses the importance of good posture when caring for patients and how dentistry ...