In this challenge, an exercise ball is used for inventive gym tricks. Gavin Newsom's team unveils new nickname for Kristi ...

Gym ball exercises are the underrated Pilates alternative. They challenge the core, shoulders, arms, and back in a similar way and use a versatile fitness essential.

The high-quality BOSU Pro is a longtime favorite of Akradi’s. “It’s durable, grips the floor well, and can handle everything ...

Beginners should start with basic balance exercises to build foundational stability and strength before attempting more ...

Lupita Nyong'o shared two exercise-ball balance challenges on Instagram this year to test your ab strength and stability.

The best exercise balls for 2025 and why you need one Improve your balance and strengthen your core with the best stability balls and exercise balls on the market.

After considering 80 exercise balls and testing seven, we found the best exercise ball with the sturdiest seat, optimal texture, and the tightest air seal.