Seniors living at home can benefit greatly from a good workout at a personal gym. These products can help your loved ones stay strong and healthy.

Some gym supplements can be especially beneficial for seniors. These, in particular, can help boost performance and recovery while strengthening the body.

While younger athletes may benefit from a wide range of gym supplements, seniors must be far more selective. Some supplements can cause more harm than good, leading to negative side effects, ...

You can always use the Planet Fitness app for free, which has workouts you can do at home. They have the Black Card Spa for ...

Seniors outraged over cuts to health insurance gym program UnitedHealthcare is dropping its SilverSneakers program, an optional benefit.

With a rise of seniors interested in Washington County Commission on Aging programs, they are asking for additional funding to sustain the new fitness center.