Consumer Reports shows you how to exercise at home during the coronavirus, sharing three full-body, no-equipment-needed home workouts.

I’ve never been someone who likes to exercise at home. I like the accountability of training with other people, the adrenaline-pumping vibe of a fitness class packed with people I can silently ...

How to do it: Place your feet shoulder width apart, toes slightly out. Push your hips back and bend at the knees lowering ...

Even though nice fitness gear, smart gyms, and equipment are great -- you really don't need any fancy dumbbells, or anything else for that matter, to get a great workout.

Working out at home is convenient and cost-effective (usually). And with growing availability of live and on-demand online workouts, you have more options than ever before when it comes to ...

I want to lose fat and get defined abs but have no fitness equipment. How should I exercise from home for weight loss?

With these equipment-free, beginner-friendly exercises, you can boost your fitness with a full-body cardio workout at home.

Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect ...

You don't have to go all out in your workouts from the beginning. Here's how just a small amount of easy exercise and a ...

Tips for returning to exercise after being sick include starting at home, easing back in with light exercise, keeping hydrated, and listening to the body.