If you want to cut down on the number of episodes you watch in one sitting, stop watching mid-way through an episode ...

But if you watch with a friend, it will improve your health in several ways. Watching with a friend makes it easier to stop. Binge-watching has become easier than ever. You finish one episode, and ...

Binge-watching may help make stories more memorable by helping viewers connect plot threads and come away with a bigger ...

Binge-watching TV episodes leads to worse memory retention and is less fun than watching episodes released weekly.