As a young powerlifter, what was your form like? I recently posted a video of myself deadlifting 600 pounds compared with the 900 pounds I’m deadlifting today.

With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport with tactical fitness.

To reap the benefits of a new lifting routine, focus on nutrition, consistency, rest, and avoid overtraining, powerlifter Chris Duffin said.

Charles Austin Muir, who currently writes My Workout, lifted heavy weights until a health crisis in 2011. To recover he sought alternative modes of therapy and changed his approach to exercise.

Powerlifter Tamara Walcott has smashed world records in heavy deadlifts, squats, and bench presses. She cycles her training to build strength while avoiding burnout and prioritizing recovery.