San Francisco, CA / ACCESSWIRE / December 23, 2014 / Getting fit is something everyone aspires to but relatively few truly achieve. By and large this is because the demands on their time between work, ...

There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...

(Update: Listen to our new podcast with more info on the Insanity workout here.) My Insanity set in my recycling bin, waiting for re-gifting (Carey Goldberg/WBUR) "Dig deeper!" Shaun T goaded me, and ...

Fitness trainer & choreographer Shaun T demonstrates the INSANITY workout and explains how it can help athletes train for every sport. Fitness trainer & choreographer Shaun T demonstrates the INSANITY ...

What can you expect from a workout dubbed Insanity? Do you really have to be nuts to try "the hardest workout fitness program ever put to DVD," as its website describes it? Probably not, but you have ...

WEBVTT SYNERGY IS THE KEY WORD....WHEN IT COMES TO TURNING THE CRAZY DAYS OF SUMMER INTO A TIME FOR AN INTENSE WORKOUT. IN FACT...OUR GUEST TELLS US IT'S SO INTENSE...THAT IT'S CALLED "INSANITY." ...

A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with ...

It was with some trepidation that I tried out the new Insanity exercise class at the plush Reebok gym in London’s Canary Wharf. For those not familiar with the Insanity workouts, they are a form of ...