What can you expect from a workout dubbed Insanity? Do you really have to be nuts to try "the hardest workout fitness program ever put to DVD," as its website describes it? Probably not, but you ...

The Insanity program is not for the sedentary. Samantha and I both exercised regularly before starting. Samantha plays water polo and swims for Lamar High School.

Fitness instructor explains elements of Insanity workout Hugh Clifton, certified trainer at Anytime Fitness, shares details of PiYo, Insanity ...

'The Checkup' podcast explores the risks of the Insanity Workout and other extreme exercise — but also the tremendous health rewards of exercise, even at lower levels than you might think.

Even if you're not a fitness buff, you're probably familiar with personal trainer Shaun T and his intense "Hip-Hop Abs," "Insanity," and "Focus T25" workouts. Now, he's back with a completely new ...

Before his “Insanity” workout caused users around the country to huff and puff, Shaun Thompson excelled as a professional dancer. His first fitness program was “Hip Hop Abs,” and he’s ...

EACH WORKOUT IN THE HOME PROGRAM FOCUSED ON A DIFFERENT WORKOUT SET, THAT WAY IT ALLOWED FOR VARIETY AND FOCUS ON DIFFERENT MUSCLE GROUPS. IT HAS SINCE BEEN ADAPTED TO GROUP EXERCISE CLASSES THAT ...

Fitness instructor Shaun T. the mastermind of the popular Insanity Workout program will teach a weekend seminar for the first time in the islands.

The program is, however, about reshaping your body. These workouts took off 2 inches from my thighs, hips and bust. My waist is down 1 1/2 inches. My daughter's results are similar.