Michael has been writing about entertainment since 2016, but he's been a gamer since playing Pac-Man in the arcade, Kings Quest 3 on the PC, and the Sega Master System he got from his late father. In ...

Four months after purchasing Louisville's first iLoveKickboxing franchise at 221 S. Hurstbourne Parkway, owner Donna French has lost 18 pounds. Take a class and you'll understand her success and why ...

I FULLY expected kickboxing to be hard. I’m into a challenge. Twenty-four minutes into an hourlong class, breathing heavily and dripping sweat, I looked at the clock and wondered if challenge was ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...