Not all kids’ fitness classes are created equal. Parents should look for studios that cater specifically to children with separate class times, equipment and instructors and employ safety ...

NEOU, which dubs itself as the Netflix of fitness, just released a new concept called NEO Kids, a series of classes geared specifically for youth ages 6-12. And it’s available, along with a ...

QC Woman creates new exercise classes for kids The classes were made as kids' time in PE classes have changed this school year ...

A new study finds that adolescents often don't get much exercise during dance classes. Kids in hip-hop classes were the most active.