The importance of motivation and goal setting in business cannot be overstated. The setting of goals is important to guide the company and employees toward defined objectives.

The mission of “The Motivated Brain” is to tell you about new and exciting results from neuroscience research that apply to motivation, and to explain how those findings can improve how you ...

A goal-setting app can be effective for outlining desired accomplishments and recording progress. If you need more motivation, consider coaching apps that provide accountability, feedback, and ...

The goal-setting theory of motivation helps you set measurable goals. Here's how it can make an impact at work.

The researchers focused on two types of motivation. Extrinsic motivation is the drive to pursue a goal as a means to a separate end, like exercising to improve long-term health.

Have you been able to maintain your 2022 fitness, wellness, or weigh loss goals – the so-called resolutions we all set on Jan. 1? Here is a tip: Without motivation, knowledge is useless. You ...

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating.