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These healthy recipes, from smoothies to overnight oats, are the perfect way to use up a bottle of probiotic-rich kefir.
Making her own kefir, kombucha tea, and cultured vegetables at home, Donna Schwenk developed probiotic food recipes which helped cure her depression, high blood pressure and diabetes.
These anti-inflammatory dinner recipes, like caprese salads, casseroles, quiches and grain bowls, can all be prepared in ...
This easy make-ahead recipe for BIOHM probiotic-packed ginger pear muffins by Lauren Blake, RD will save you some serious time during your morning routine.
These probiotic, fermented foods help promote the billions of “good” bacteria living in our digestive tract helping us create vitamins, digest food, and prevent infection from viruses and bad bacteria ...
From kefir and kimchi to kombucha, adding probiotic foods to your diet does a body good. Maintaining a healthy gut is crucial ...
Among the many healthy food options at Costco are those containing probiotics. These are the best gut-friendly products you ...
With so many to choose from, I set out to figure out which prebiotic and probiotic drinks taste the best—and spoke with two ...