What muscles do push ups work? The classic strength-training exercise recruits lots of different muscles for movement and stabilization, but it mainly targets your chest, shoulders and upper arms.

What muscles do push-ups work? Because most people who participate in the activity mainly do so for muscle-building purposes, it's important to know which muscles push-ups work.

Maybe push-ups are no longer a challenge for you, and you need a new one. We say: No problem! There are numerous exercises ...

Push-ups are one of the oldest and most effective bodyweight exercises practiced across the world. Simple yet powerful, they ...

What muscles do pushups work, really? And how do you know you're doing them right?

Let’s get started. What muscles do push-ups work? Push-ups are a compound exercise, meaning they work multiple muscle groups simultaneously. The main muscles worked are the chest, shoulder and ...

Want to master the push-up? Here, experts weigh in on how to do a push-up, push-up benefits, push-up variations, what muscles push-ups target, and more.

Planks vs. Push-Ups There's no question both planks and push-ups are beneficial workout moves and our trainers think each has a place in your fitness routine.