On Running’s new Cloudboom Max has already been called a “super shoe for everyday runners” because unlike most carbon-plated ...

The benefits of having cross-training on the calendar stands for runners of all levels, including the pros, some of whom have recently taken the concept of cross-training to the next level. Parker ...

Runners praise mileage and training volume as a key factor toward making progress and chasing the next PR. But it turns out, making the most out of low mileage can help you reach your fitness ...

7. 'Long run workouts are the best, and every level can do them. They help you to feel stronger and learn how to close hard.

There are many different ways to monitor the improvements you make as a runner. Paying attention to fatigue levels, breathing ...

The Covenant Health Knoxville Marathon is in just a few days, and here’s a look at how runners who are looking to perform at their best have been fueling their bodies in the training season.

While you should avoid running with no cartilage in your knee or hips, running with osteoarthritis can be safe. Get tips on running with osteoarthritis.

Norwell and Ball State graduate Sarah Mahnensmith is taking advantage of this year’s Runners on Pace as a time trial to gauge her current training.

To get to the start line of the Chicago Marathon, some runners spend much more than just the cost of registering for the race.