Most Zumba centers around four different types of dance: cumbia, merengue, reggaeton and salsa. We’ve put together a fun, blood-pumpin’ workout that clocks in at just under 25 minutes. A quick ...

Want to spice up your workout? If the answer is yes, salsa may be the solution to your get-fit rut. This traditional Latin dance burns major calories plus it allows you to channel your inner diva ...

Looking for a good way to stay in shape? Try Latin dancing. There are some really exciting moves, say 9-year-old twins Arizona and Hanan Guzmán of Silver Spring. They have added cha-cha, salsa ...

What follows is a spirited salsa routine that has left viewers captivated. Watkins wrote over the footage with a caption "You aren't sad, you just need to find a dance partner 3x your age." ...

Carlos PenaVega just proved that salsa dancing is in his Latin blood on week eight of Dancing With the Stars. The singer — best known as a member of Nickelodeon's now-defunct band Big Time Rush ...

Get ready to salsa into the holidays!Salsa with Silvia owner,Silvia Alexiev, taught Kidd and Eileen how to use dance to workout! (7news) ...

Enjoyment: Pick a style that excites you, whether it's salsa, hip-hop, or freestyle. Skill Level: Start with beginner-friendly workouts and gradually progress.

Lewis, wearing a Ravens-themed purple suit, incorporated his famous “Squirrel Dance” into his salsa routine with partner Cheryl Burke on the first episode of DWTS.