102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

(NewsUSA) – For those seeking new exercise options in 2021, the Silver&Fit (R) program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to ...

Older people have special exercise needs. That's why Maggie Rappaport developed a Senior Cardio Mix class 13 years ago - to help seniors improve their strength, flexibility and balance. Rappaport ...

Seniors moved to the music during a session of cardio drumming on Wednesday, Aug. 10, 2022 at the McKenna Senior Center for Active Adults in Greensburg. The unique cardio class is hosted by Penn ...

SAN DIEGO, Dec. 29, 2020 /PRNewswire/ -- The Silver&Fit ® program is bringing more free workout options to seniors beginning January 4 th, when it will expand its public Facebook Live and YouTube ...