NORTH OGDEN, Utah (KUTV) — Staying active and social is key to good health for people as they age -- and a group of residents at a Utah senior living center are taking the concept to the next level.

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

If you ask Barb Kolenda, it’s all about “moving, moving, moving.” Kolenda, who turns 80 in March, spreads that message as she teaches morning and afternoon dance fitness classes on Tuesdays and ...

The South County Senior Center in Edgewater reopened Tuesday following a nearly $2.5 million expansion and renovation project. Complete with an exercise room, dance space and an office for private ...