Five At Four Free program gives seniors access to workout classes and equipment, helping them stay healthy Life doesn't stop at 65, and neither should activity or movement.

The Kennedy Dancers Inc. located at 79 Central Ave., Jersey City, is offering a dance and exercise program specifically created for older Americans, aged 60 and above, to improve muscle tone ...

Barb Ceresa, senior program director at the Parkview Family YMCA, said the organization has a “huge population of seniors” who exercise daily.

(NewsUSA) – For those seeking new exercise options in 2021, the Silver&Fit (R) program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to ...