Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

Kiraly Bath, the oldest thermal bath in Budapest, was built by the Ottoman Turks in the 16th century. Communal baths like this one (pictured in 2008) were the public’s main means of washing for ...

THERE is no reason to doubt that the shower-bath in its natural and original condition was the first method of ablution practised by prehistoric man. The first rainstorm that overtook him on the way ...

Prolonged exposure to heat or steam can trigger a range of symptoms. You can try lowering the water temperature, sitting down, and taking these other steps if you get dizzy during or after a hot ...

A consistent ritual encourages better sleep.. Source: Ramicm/Pixabay, used with permission Sleep hygiene—the conditions under which you prepare yourself and your environment for a good night’s ...

If you normally avoid drinking unfiltered tap water, you might be inclined to join the growing ranks of consumers who are making the switch to filtered shower options. The reasoning for those ...

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