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Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving.
It's important to know that staying fit and active is not just essential for the adults, but for the younger ones too staying at home.
It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible for cognitive development.
Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids.
Exercise specialist Mo Smith from Bailey Bariatrics joined News On 6 at 9 a.m. to share some clever ways to get the kids moving during the winter months.
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Children with multiple sclerosis (MS) who engage in regular exercise may potentially have a milder form of their disease with fewer symptoms, according to results of a new study published online ...
Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids.