You know, meeting one-on-one with a personal trainer every week would be a pretty fantastic way to make some serious strides in your fitness goals. Unfortunately, though, one-on-one sessions don’t ...

Major League Soccer announced that clubs may begin to use outdoor team training fields for voluntary small group training sessions in compliance with detailed health and safety protocols that were ...

For those who prefer a smaller class size and would like more personalized attention from the instructor, we offer a variety of small group training programs, which usually target a specific piece of ...

After over seven weeks without practice or matches, the USL is set to open the gates to training grounds for the first time since pausing all activities due to the COVID-19 pandemic. Starting May 11th ...

The personal trainer opened up the second location of Sessions Personal Training at 417 Colorado Ave. back in March, and has been the pointman in the latest local fitness trend of semi-private PT ...

Training program graduates are encouraged to join our graduate small group training, a weekly class specifically for fellow instructors and movement professionals. Continuing Education Small Groups ...

What makes Small Group Training such a great option for members? The Rec is proud to offer you LOTS of different options to work out, find your fit, and play. While personal training and large group ...

Experience the benefits of working in a small group setting; learn new skills, work closely with a personal trainer, and enjoy the camaraderie of training with friends. Classes include Paddleboard ...