What should you look for in a pitching coach? Dr. Kaila Holtz offers some helpful tips for picking the right fit.

Short Softball Pitching Practice Done after practice days and before games, short practices are used most frequently during the season to conserve energy for games.

Up to two-thirds of NCAA Collegiate pitchers report shoulder or arm pain at some point in the season. Dr. Kaila Holtz offers a guide to preventing injuries.

Due to the nature of underhand pitch softball being less stressful on human arms, softball pitching staffs are significantly smaller than their counterparts on the mound. In 2025, Oregon generally ...

Tennessee softball's Karlyn Pickens is one of the top pitchers in the country. But how hard does she pitch? Here's what to know.

A healthy Ashley Rogers leads the best pitching staff in the nation. Here's how the newcomers have elevated Tennessee softball.

Is there a pitch clock in college softball and the Women's College World Series? Here's what you need to know for the NCAA softball tournament.