A new wave of research confirms that dark chocolate isn’t just delicious—it can reduce stress, boost mood, and even improve ...

Yes, people with diabetes can eat candy. However, as with all food choices, carb count, calories, portion size, and advance planning are key. Eating candy can be a controversial topic for people with ...

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, it turns out sweet potatoes are quite the “superfood!”In a time when ...

Sweet potatoes may benefit heart, digestive and eye health, and help fight inflammation. They contain prebiotic fiber, potassium, protein and antioxidant vitamins A and C. Enjoy sweet potatoes roasted ...

Sweet potatoes are a beloved and nutritious root vegetable, starring in some of our favorite dishes—from crispy fries to comforting casseroles and delicious pies. Their natural sweetness and ...

The survey of 2,000 general population Americans revealed that, while 48% have attended a party solely for the sweets they expected to be there, 43% have also stayed at a gathering for the treats — ...