Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of ...

Instead of suffering through the swim to get to the bike and run, learn to embrace this first crucial leg and set yourself up for a successful triathlon.

Learn how to swim without digestive distress. Tips from experts, including perfecting your breathing technique and making ...

RELATED: Mastering Triathlon Swim Training Triathlon swim coach, open-water guru, and Triathlon Swimming author Gerry Rodrigues advises returning to the water – be it the pool or ocean, lakes or ...

Get your feet wet with one of these comprehensive swimming training plans ...

The American Academy of Pediatrics says younger children may be allowed to swim, a reversal of its earlier position that recommended against swimming lessons for toddlers. New data suggests that ...

Is swimming good for weight loss? Yes, and it also happens to be a fantastic cross-training activity for runners. Here's everything you need to know about swimming for weight loss ...

If you are preparing for military swimming, diving, treading and general water-confidence tests, make sure you practice with proper technique.

See how USA Artistic Swimming plans to integrate the new Swim Jet—from warm-ups and recovery to training, safety protocols, ...

Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...