Tennis is a combination of complex movements and individualistic style. It takes a lot of intense practice to master the game. To begin with, players use specialized tennis drills to tone themselves ...

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

This is the first in a series of workouts from SI's Nora Tobin that will help you get in shape for tennis season. Check back here each week for the next set of drills in this month's lineup. Tennis ...

Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...

Roger Federer offered stuck-at-home amateurs the ultimate online fantasy camp of sorts Tuesday, a chance to get tennis tips from a guy many consider the greatest of all time. While people all over the ...

THE EVENT IS DESIGNED TO INSPIRE SCHOLARS AND HIGHLIGHT THE IMPORTANT ROLE FIRST RESPONDERS PLAY IN KEEPING COMMUNITIES SAFE. A TENNIS PLAYER FROM JACKSON, WITH HER SIGHTS SET ON THE NATIONAL COURTS, ...