Water exercises for arthritis are like your joints' best friends in the pool. They're a fantastic way to stay active and manage arthritis symptoms while being gentle on those creaky joints.

Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is ...

Looking for some information on relieving arthritis with water aerobics? The following article may help. Take a look. People suffering from arthritis generally complain of joint pains of the hands ...

Exercise is not only good for your overall health; it's also great for managing arthritis. Exercise keeps joints flexible and the muscles around the joints strong. In fact, the Arthritis ...

During the hour-long Aquatic Fitness for Arthritis class, participants perform stretching and relaxation exercises to meditative music in an indoor pool set at 90 degrees.

Here, a physical therapist explains how warm water therapy can help ease arthritis-related pain, and help heal your joints.

Water workouts have long been recommended for arthritis sufferers to help maintain flexibility and reduce pain and stiffness. A study has now found that water exercise allows those with severe ...

The Arthritis Foundation Aquatics Program (AFAP) is a water exercise program designed for people with arthritis and related conditions. Classes are usually conducted 2 to 3 times per week at local ...

Many aquatic exercises can be beneficial for older adults. They can help help stretch and strengthen joints and muscles. Learn more here.