A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Even if we can’t prove causation, the correlation is compelling—and it’s hard to ignore.

New research finds getting a good night's sleep helps you hit your steps the next day — here are my top tips for boosting ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives.

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...