Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...
Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...
“I didn’t expect it to be so strongly correlated to life expectancy,” McHill said. “We’ve always thought sleep is important, ...
A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...
A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...
Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives.
A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good ...
Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...
A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...
Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...
Speakers at The Sleep Congress call for personalised, multifactorial strategies to mitigate the effects of shiftwork on ...