If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s ...

But what about times when you’re bored? Well, turns out it also happens to be one of the best places to find cool and interesting websites to kill time.

Swiping through videos on your phone when you are bored can exacerbate the malaise instead of fixing it, a study has found. The habit of flicking from one video to another is increasingly ...

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...