Age regression occurs when someone reverts to a younger state of mind. This retreat may be only a few years younger than the person’s physical age. It could also be much younger, into early childhood ...

There’s nothing new parents value more than a good night’s sleep. We’re guessing you’ve gone to great lengths to create a nap and bedtime routine that gets everyone in the house as much sleep as ...

Age regression is an unconscious return to an earlier stage of behavioral, emotional, or social development. It can be a sign of distress, trauma, or a mental health condition. Temporary age ...

Age regression therapy involves acting younger than you are, whether that is only a few years younger than your current age or returning to a child-like or infant-like state. Age regression therapy ...

The 4-month sleep regression is when a baby’s sleep patterns change. It is the first of many new sleep patterns babies experience as they mature. Not all babies experience it. Sleep coaches, parents, ...