The best dog-friendly hotels are those that cater for all types of dogs, have outdoor spaces for our favourite species to ...

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

During the study period, 735 of the study participants were diagnosed with dementia, but researchers found subjects who did ...

Light therapy is more than just an aesthetically appealing skin treatment (though the "looks cool on social" vibes are an ...

Teen skin is going through a lot – hormonal changes, oil production, breakouts – so it needs a routine that’s effective but gentle' ...

Regular exercise is one of the most effective ways to boost dopamine and overall brain health. Physical activity increases dopamine release and enhances the sensitivity of dopamine receptors, ...

Another day, another awards show; the season is in full swing, following the Golden Globes and BAFTA's so far this year. On Sunday the 31st Screen Actors Guild officially took place with stars like ...

'Training for longevity is something everyone should take seriously. It directly impacts how well we age' ...

So, whether you’re dealing with post-summer sun spots, stubborn keratosis pilaris, or just want your body to glow like you’ve just returned from an indulgent retreat in the Maldives, these are the ...

( research shows that as little as 3,800 steps is enough to yield benefits), but if aiming for 10,000 is going to motivate you to move more, Trinny Woodall ’s personal trainer Nathalie Hayward is all ...

All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter ...

The fit is flawless; no matter how many hoops or studs you’re rocking, they hug your ears with a light, secure grip that ...