Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

The ultraviolet index measures the intensity of the sun's harmful rays. Learning how to read it can help you protect your ...

Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...

Puffy eyes can have a number of causes, including crying. Puffy eyes from crying can be relieved with home treatments such as ...

CoQ10 may interact with certain medications, causing side effects or making them less effective. Find out if you shouldn't ...

CoQ10 is thought to help with fertility by boosting egg quality and sperm health. Learn what research says about benefits and ...

Recent evidence shows that even light drinking is not without risk. In January, U.S. Surgeon General Vivek Murthy issued an ...

Sunscreen sprays and lotions protect against skin cancer and wrinkles. Learn the pros and cons of these formulations and how ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...