A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Just 10 minutes a day on a stationary bike can deliver major health benefits—and when done correctly, experts say it can be ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

New research from the American Physiological Society shows that a surprisingly short cycling routine can deliver the same ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Nonprofit Silver Stallion Bicycle and Coffee Works partners with schools to provide bikes, mentorship, and mechanical support. Community partnerships and fundraising are seen as critical for ...

The researchers wanted to understand whether warm-up routines really influence performance. They found that simply raising ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury.

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

In Miami-Dade County some residents choose to not own cars in order to offset climate change. Here are the challenges they face.