A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

If you’re sick of starting and ending every day in traffic, here’s a simple reset that doesn’t ask you to “go full bike ...

Just 10 minutes a day on a stationary bike can deliver major health benefits—and when done correctly, experts say it can be ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

New research from the American Physiological Society shows that a surprisingly short cycling routine can deliver the same ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

As the days get shorter and dog days of summer become a part of the distant past, many riders hang it up for the year. Pads ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...