Aging is a progressive disorder,” Purdue Northwest exercise physiologist John Bobalik said. “If you are sedentary, it progressively gets worse. Strength training is a defense against that." ...

Dr. Vonda Wright explains how women can maximize their health span via diet, exercise, mental fitness and hormone ...

Dr. Vonda Wright explains how women can maximize their health span via diet, exercise, mental fitness and hormone optimization instead of focusing on anti-aging.

Zoning changes have spurred growth along the stretch and new housing, retail and office developments are springing up.

OMAHA, Neb. (WOWT) -- New research results reported at the Alzheimer’s Association International Conference were recently ...

An explosive new investigative report claims the late and former Indianapolis Colts owner relapsed and overdosed before his death in May at the age of 65. The Washington Post on Thursday reported that ...

Gardening offers unique, evidence-based benefits for mental health — from reducing stress to nurturing pride and contentment through caring for living things.

Family and friends of Delia Montes, a cross-country runner at Dodge City Community College who is hospitalized for heat ...

That lack of produce consumption has left us with many nutrient shortfalls, including vitamins A, D, E and C, folate, calcium, magnesium, fiber and potassium. For adolescent and premenopausal females, ...

Zeshaan Younus was appointed to the board of the Fullerton-based nonprofit Radiant Futures, formerly Women’s Transitional ...

The conference brings visitors from out of town and millions of dollars to Montgomery. But its long-term impact could be much deeper.

Good writing is good thinking, and good thinking is used to help enable the Army to fight at echelon in a major war.