Tired of the same old workouts? Hula hoop exercises are a fun, low-impact way to burn calories, tone muscles, and stay active ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Mountains surround the city, and incredibly, on a clear day you can see Mount Baker (from Washington State). On your ...

While everyone else is exhausting themselves trying to force better habits, truly disciplined people have discovered the secret: they've automated the behaviors that matter most, turning daily ...

For some homeowners, outdoor yard maintenance may have shifted from leaf cleanup to clearing snow from our driveways and ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...

Proposed changes would also mandate alternative service for transgender and intersex people, a move that has sparked backlash ...

An epic, heartbreaking yet uplifting story, The Women follows a young nurse, Frankie, sent to the Vietnam War and deeply ...

The government of Trinidad and Tobago says it will allow the U.S. military access to its airports in upcoming weeks as ...

The little girl with a smiling face and a birthday T-shirt lights up the screen. There are flowers and cake, friends and ...