Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

“The American fitness market is the largest and most dynamic in the world ... Blink previously marketed itself as an “all-inclusive and inviting” place for people to work out, with memberships going ...

Veterans Day arrives Monday, Nov. 11, and that means communities across northern Michigan will be taking time to honor area ...

UFC Gym and Alta Global Launch Gym Programs in Costa Mesa & Huntington Beach, California: Part of a Global Rollout to 150+ UFC Gyms ...

National signing day has brought commits from around the country, globe to Arizona's golf, volleyball, soccer and gymnastics rosters.

Long before saunas became an essential part of hotel gyms, fitness clubs and spas, they were built in Minnesota by the Scandinavian people who settled there.

The following students from Miller’s Martial Arts placed at the North American Karate and Fitness Championships that was ...

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

The No. 1 seeded Vintage High girls volleyball team opened North Coast Section Division 4 playoffs at home with a 25-22, ...

MMA KO’s Drew Beaupré spoke to three-division ONE Championship titleholder Anatoly Malykhin ahead of his title defense against Oumar Kane at ONE 169.

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to keep my muscles long, limber, and flexible, and I also work out at least ...

The doctors said this was caused by antiphospholipid syndrome (also known as sticky blood), which had caused my stroke in the ...