Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

In the Ravens’ 24-0 win over the Bengals, Lamar Jackson looked more like his usual self and Tavius Robinson made an immediate ...

Now, how he will fare is another story. Mahomes will be coming off by far the worst stretch of football of his career, and ...

Green Bay was also hit hard by injuries on Sunday, none of them bigger than the non-contact knee injury suffered by star pass ...

Observations from the Crimson Tide's Monday practice viewing before its contest against Oklahoma in the College Football Playoff on Friday.

So you should know that I only share my thoughts on gear like this if I would use it myself and recommend it to my own ...

Josh Hazlewood is out of the Ashes, Mitchell Starc turns 36 next month and Pat Cummins has been sidelined by a back injury.

Pete Findlay, the chief executive of Bega Group, the manufacturer behind household brands such as Vegemite, Peanut Butter, ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

The Braves have filled many of their holes already this offseason. The bullpen was a disaster entering the winter, but by ...

The Packers are evaluating Christian Watson’s injuries and it’s unclear if they have a timeline for his return.