Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

When friends announced new additions. When despite joy for their growing households, my own disappointment throbbed like an ...

“You’re always risking pain, embarrassment, regret. I tend to think the best things in life require this of us.” It would be easy to give Henry’s career the Hallmark treatment, wrapping it up with a ...

And STDs can be cured or treated. Planned Parenthood health centers offer STD testing and treatment, and our caring and non-judgmental staff can provide information and resources to help you prevent ...