Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Best weight racks to suit your home workout space, reviewed - Store your gym equipment in a tidy, organised fashion ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Use it for squats, pull-ups, bench presses, deadlifts, shoulder presses, and more, but our testers liked it best as a squat rack because of the high weight capacity, adjustable height, and ...

The Giants' decision to bench Daniel Jones seems like a no-brainer, but the team's brass needs to consider other factors ...

Justin O’Regan, a professional weight loss coach, used a mix of pushing and pulling exercises for his weight loss.

The best part? You'll likely enjoy doing them ... "Perform a pushup with your upper body leaning against a steady, elevated surface, such as a weight bench or sofa. The higher the incline, the easier ...

Northland “pocket rocket” powerlifter Trish Muldrock was toying with the idea of retiring from competitions before entering ...

Therefore, we've put together some of the best daily workouts for men ... This workout utilizes dumbbells to add weight and ...