A former student has said he was inspired to run 40 marathons in 40 countries as a way of seeing Europe after finishing ...

Feeling overwhelmed? Find solace and release in child's pose. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

Smartwatches are pretty much the go-to when it comes to wearables that can track your health and wellness journey. However, ...

From improving study methods to saving money, there's something here for everyone.

The Fitbit Inspire 3 has a lot of sensors in a light band that you won’t even notice you’re wearing after the first day. The ...

While I have no problem paying for these apps, they aren't cheap, though. My monthly bill comes out to around $65.

It’s small consolation to someone facing retribution at work for their boss’ indiscretion, but if nothing else your question ...

Trainer Shannon Kenny explains how to tell your dog is overjoyed.

Waiting for the MOT is a bit like watching paint dry: you know it's necessary, but you're bored stiff. And yet, if you know ...

Every college student knows that it is extremely easy to burn through cash quickly. I personally live in fear of opening my ...

Faced with a barrage of negative thoughts stirred through social media, here is what New Jersey teens are doing to improve ...

An Arctic blast will bring abnormally cold air to West Michigan this weekend, with wind chills dropping as low as –10° to 20° ...