Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

Pilates has been around for a long time, despite its surge in popularity in recent years – but do you know how the ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

Pilates is a challenging workout that's good for both your mind and body, but have you ever stopped to wonder how it was ...

Pre-pregnancy, aside from my weekly trips to reformer pilates, I had never been much of a leggings wearer. After a tough ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

“The Pilates Method of Body Conditioning develops the body uniformly ... Both workouts utilize equipment that adds resistance, but the approach and design diverge significantly, according ...

Inspired by the Big Apple, Karve is one of the most-talked-about workout studios in Dubai. Following a fitness routine that ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

A three-year research project on breast implant complications is continuing to build on the body of knowledge on breast ...

The Galaxy Watch Ultra is Samsung’s most premium smartwatch yet, and it’s designed to be the ultimate companion for everyday ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...