Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Ayaka Ono, my current Japanese teacher, estimates she's tutored about 600 students over 15 years. A large study published by ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Among the pesticides and herbicides used on the family’s Michigan farm, she said, was a substance called paraquat, a ...

Researchers at Touro University Nevada have discovered that tiny particles in the blood, called extracellular vesicles (EVs), ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

A new study suggests that children with ADHD may exhibit a distinctive, measurable pattern of brain activity that could ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...