Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial.

The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress.

A neurosurgeon emphasizes consistency, balance, and protection for brain health. Simple habits like disciplined sleep, early strength training, and mindful moments through meditation are crucial.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Acupuncture improved cognition in breast cancer patients, with real acupuncture showing greater gains in objective skills like memory and attention than controls.